Our daily habits and behaviors significantly impact brain health over our lifetime. Many common lifestyle choices can negatively affect the brain, impairing cognition if sustained long-term. Understanding these risks empowers you to make better decisions to support lifelong brain health. This article will explore 11 science-backed bad habits that can subtly damage the brain over […]
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Game theory occupies a unique position in the pantheon of decision-making techniques. This mathematical framework for modeling complex strategic interactions allows systematic analysis of competing interests between multiple rational decision-makers. Game theory provides an unparalleled set of tools for discovering optimal solutions and predicting behavior under conditions of uncertainty and limited information. It represents the
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Developing healthy money habits is crucial for achieving financial success. Your money mindset – the attitudes and beliefs about finances – dramatically impacts how you manage money. An unhealthy money mindset leads to poor financial behaviors, while a growth-oriented money mindset enables making wise money choices. You can cultivate several simple yet powerful habits to
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The Hedgehog Concept is one of the most renowned ideas from the influential book Good to Great by business management guru Jim Collins. This powerful model provides a framework for organizations to define their core mission and purpose so they have a focal point to enable a transformation from good to great. In today’s complex
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The sunk cost fallacy is a standard thinking error that can profoundly affect decision-making. This psychological and economic concept refers to the tendency to improperly let previous investments of time, effort, or money influence current and future choices. When we factor “sunk costs” that can’t be recovered into our reasoning, it often leads to irrational
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The United States features immense economic diversity between states. Some states boast massive GDP totals that would rank highly globally as standalone economies. When determining the most prosperous US states in 2023, California, Texas, New York, and Florida lead the pack with trillion-dollar+ GDP figures. Several factors drive their sheer economic size. Major metro regions
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Herding behavior is a phenomenon that’s as old as human history, often nudging us down paths influenced by the masses. But what happens when following the crowd steers us away from our best interests, leading us astray? We’ve all been there: choosing a product because everyone else is buying it, joining a trend because it’s
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In today’s economy, saving money is more important than ever. However, saving when prices keep rising and paychecks stagnate can seem daunting. The good news is that making a few simple, frugal lifestyle changes can add to significant savings over time. Implementing just a couple of the habits outlined below could result in hundreds of
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How you spend your mornings sets the tone for your entire day. Implementing positive, enriching routines in the morning can profoundly impact your productivity, mindset, stress levels, and overall well-being. When you start your day feeling focused, energized, and optimistic, you are primed for achievement and resilience. Yet when you begin rushed, hungry, and fierce,
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The ancient Greek philosophy of Stoicism offers a profound path for attaining inner peace and resilience in facing life’s inevitable obstacles. By practicing indifference to external events outside our control, we can approach adversity with a stable mind that allows wisdom and virtue to flourish. This timeless wisdom is perhaps more relevant than ever in