You might be a born loner if you find joy in curling up with a book instead of going out to brunch or prefer to spend time alone rather than socializing with others. Contrary to what some may believe, being a loner is not undesirable for many people. Loners are often of higher intelligence than […]
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Mental strength is a choice and an attitude, not something you are born with. It’s the ability to face challenges head-on and learn from negative experiences. Mentally strong people possess a set of behaviors that shape how they think, act, and treat themselves and others. This article will explore the 12 surprising signs of mentally
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When it comes to personality types, most people are familiar with alpha and beta personalities, but have you heard of the Sigma female? This personality type is considered the rarest and most mysterious female personality type. In this article, we will explore what a Sigma female is her personality traits, how she behaves in relationships,
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What You Need to Know About Alpha Males Alpha males – we’ve all heard of them. They’re the men who seem to have it all figured out – they’re confident, assertive, and always seem to get what they want. But have you ever wondered what makes an alpha male tick? In this article, we’ll dive
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No one-size-fits-all solution for solving complex problems or making significant breakthroughs in any field exists. However, one decisive way to think can help us overcome the most challenging obstacles: First Principles thinking. First Principles thinking is a mental model that involves breaking down complex problems into their fundamental parts and rebuilding them from scratch based
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In today’s society, emotional intelligence has become an essential personal and professional skill. It enables individuals to effectively manage their own emotions and understand the feelings of others. Doing so allows them to communicate more effectively, build stronger relationships, and quickly navigate complex social situations. This article will explain emotional intelligence, why it’s essential, and
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By learning to access pleasure from a task’s effort, you can improve your motivation and develop discipline for hard work. For many people, hard work can be a daunting task that is often avoided. However, when working towards a monetary, career goal, or social purpose, individuals may feel compelled to put in the necessary effort.
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The Myers-Briggs Type Indicator (MBTI) is a well-known and commonly used tool that helps to categorize individuals based on their unique psychological preferences. It is widely used in various organizations to get a better understanding of the personality types of their employees and to improve the performance of their teams. The main focus of this
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What is Survivorship Bias? Survivorship bias is a type of bias that can occur in research studies when the focus is only on the successful outcomes while disregarding the unsuccessful ones. It happens when a researcher only studies the “survivors” or the people who have succeeded and ignores those who have failed or were excluded
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Reducing Stress with the 2:1 Breathing Technique Stress is inevitable, but how we deal with it determines its impact on our physical and mental health. When stressed, our breathing becomes faster and shallower, activating our sympathetic nervous system, also known as the fight or flight response. Fortunately, we can consciously change our body’s response to
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