Psychology

mind maze

21 Mind Traps: The Ultimate Guide To Your Most Common Thinking Errors

What is a Negative Mental Model (Mind Trap)? Mental models are frameworks of understanding that help us make sense of the world around us. They are simplified representations of complex concepts, processes, and systems that allow us to process information and make decisions more efficiently. A negative mental model can become a mind trap, limiting […]

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human nature 2

The Laws of Human Nature by Robert Greene (Detailed Summary)

In his book The Laws of Human Nature, author Robert Greene explores the laws from which humans primarily operate. It’s a  fascinating, enlightening, and interesting read that can help readers understand which laws drive others’ or your behavior during interactions and decision-making. This book looks into motivations, emotions, ego, biases, and defense mechanisms that drive

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Intrusive Thoughts

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion

Taming Intrusive Thoughts: The Power of Cognitive Defusion We all experience intrusive thoughts from time to time, but for some of us, these unwelcome and often distressing thoughts can become overwhelming. [2] Learning how to manage them is essential for our mental well-being; this is where Cognitive Defusion comes in. [3] By understanding the skill

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new ISTP

35 Signs You Are an ISTP

Are you an independent, resourceful person who enjoys problem-solving? If so, you may be an ISTP – Introverted Sensing Thinking Perceiving individual. This personality type is often known for its practicality and efficiency in tackling difficult problems or tasks. I’ve put together a list of 35 signs you are an ISTP to help you determine

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Jung Theory

Carl Jung’s Theory on Introverts, Extroverts, and Ambiverts

Carl Jung’s theory of introverts, extroverts, and ambiverts is a cornerstone of modern psychology. Introverts, according to Jung, are distinguished by their inward focus, whereas extroverts are distinguished by their outgoing and energetic nature. Conversely, ambiverts are somewhere in the middle, possessing traits of both introverts and extroverts. While these terms are frequently used in

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13 Types of Intelligence (Which Ones Are You?)

13 Types of Intelligence (Which Ones Are You?)

The theory of multiple intelligences proposes the differentiation of human intelligence into specific modalities of intelligence, rather than defining intelligence as a single, general ability. The theory has been criticized by mainstream psychology for its lack of empirical evidence, and its dependence on subjective judgement. [1] How many types of intelligence are there? There have

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