Psychology

The Conscious and Subconscious Mind Explained

The Conscious and Subconscious Mind Explained

The human mind, an extraordinary creation of nature, functions like a labyrinthine and highly refined machine. Every emotion, perception, memory, and thought we experience takes birth in this profound and intricate system. This system is stratified into various layers, with the conscious and subconscious mind forming its critical core. Understanding these components is crucial not

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The Habit of Happiness

The Habit of Happiness

Happiness has been a universal pursuit since the dawn of humanity. This complex construct envelopes various emotional, psychological, and social dimensions. In its basic definition, happiness symbolizes an enduring state of contentment, satisfaction, or joy. Emotions and Happiness Psychologists frequently underscore the integral role of positive emotions in engendering happiness. Experiencing emotions such as joy,

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What We Think, We Become

What We Think, We Become

A timeless wisdom attributed to Buddha asserts that “What we think, we become.” This statement encapsulates a profound truth about human nature: our thoughts significantly shape our lives. But how does this mechanism work? Let’s take a deep dive. The Science Behind “What We Think, We Become” Contemporary psychology and neuroscience confirm the essence of

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13 THINGS MENTALLY STRONG PEOPLE DON'T DO

13 Things Mentally Strong People Don’t Do by Amy Morin

Amy Morin’s seminal work, “13 Things Mentally Strong People Don’t Do,” is a profound guide on cultivating mental resilience and grit. Morin, who has garnered international recognition for her expertise as a psychotherapist and social worker, deconstructs the abstract concept of mental toughness with ease and precision. The book thoroughly understands mental strength, its implications,

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THE COMPOUND EFFECT by Darren Hardy

Daily Consistency = Massive Results: THE COMPOUND EFFECT by Darren Hardy

“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come,” states Dwayne ‘The Rock’ Johnson. Within these words lies the essence of Darren Hardy’s influential book, “The Compound Effect.” This bestseller champions the power of daily, consistent action leading to remarkable outcomes. Understanding the Concept of Daily Consistency

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Why Reading Is Important - 10 Shocking Benefits of Reading

Why Reading Is Important – 10 Shocking Benefits of Reading

Reading does more than entertain or inform—it is a significant force in personal growth and self-esteem enhancement. As we navigate through the pages of a book, we’re not just following a storyline; we’re embarking on a journey of learning, introspection, and self-discovery. The continuous learning process associated with reading fosters intellectual growth and a sense

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Why Silence Is Powerful - 5 Secret Advantages of Being Silent

Why Silence Is Powerful – 5 Secret Advantages of Being Silent

Silence has often been overlooked, even disparaged, in a world that celebrates noise, interaction, and constant activity. But to deem silence as insignificant or unproductive is a misconceived notion. Within silence lies power—strength that goes beyond mere words. In the quietude, one can unearth a wellspring of potential and wisdom. The Psychological Impact of Silence

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Young People Need To Know- 9 Habits That Will Ruin Your Life

Young People Need To Know: 9 Habits That Will Ruin Your Life

The voyage of existence revolves around a series of habits. These patterns define the cornerstones of our daily movements, interactions, and thoughts. These reflexive behaviors wield considerable power over our triumphs and fates. They sculpt our physical well-being, effectiveness, financial stability, and interpersonal connections. In the following discourse, we look at nine habits that, absent

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