Author name: Julianna Summers

Happiness has been a universal pursuit since the dawn of humanity. This complex construct envelopes various emotional, psychological, and social dimensions. In its basic definition, happiness symbolizes an enduring state of contentment, satisfaction, or joy. Emotions and Happiness Psychologists frequently underscore the integral role of positive emotions in engendering happiness. Experiencing emotions such as joy, […]

A timeless wisdom attributed to Buddha asserts that “What we think, we become.” This statement encapsulates a profound truth about human nature: our thoughts significantly shape our lives. But how does this mechanism work? Let’s take a deep dive. The Science Behind “What We Think, We Become” Contemporary psychology and neuroscience confirm the essence of

The voyage of existence revolves around a series of habits. These patterns define the cornerstones of our daily movements, interactions, and thoughts. These reflexive behaviors wield considerable power over our triumphs and fates. They sculpt our physical well-being, effectiveness, financial stability, and interpersonal connections. In the following discourse, we look at nine habits that, absent

Silence, as observed in many instances, acts as a powerful tool. It is a common misconception that only the verbose and outspoken reach the pinnacle of success. The reality often diverges from this viewpoint as the more silent, reserved individuals have been observed to exert tremendous influence. This piece seeks to unravel the mystery behind

Personality profoundly shapes our engagement with the environment and those around us. It’s a unique blend of traits within each individual, sculpted by innate tendencies and external influences affecting our behavior, thoughts, and emotions. Among the various instruments for examining personality, one that has gained prominence is the Myers-Briggs Type Indicator (MBTI). This system classifies

Our unique personality type dramatically influences how we perceive, process, and interact with the world around us. The foundation of these personality types is rooted in various theories and models, one of the most noteworthy being the Myers-Briggs Type Indicator (MBTI). This influential psychological instrument, grounded in Carl Jung’s psychological theories, provides a comprehensive framework

A timeless question haunts us all: how do we achieve our most coveted aspirations in life? The journey toward reaching our dreams seems arduous and complicated. But it doesn’t have to be. Three fundamental elements to remember are discovering your true passion, setting clear and achievable goals, and maintaining perseverance and resilience. Let’s delve into

A universal human pursuit, happiness serves as the compass guiding our life decisions. It represents more than fleeting moments of joy—a profound sense of contentment and fulfillment that we continually strive to attain. This blog post offers five essential tips to help you cultivate happiness. The Science of Happiness Scientific studies illuminate the often nebulous

Small and seemingly insignificant habits play a pivotal role in shaping our lives. Like ripples in a pond, they may start minute but eventually spread wide enough to define the boundaries of our life’s landscape. From brushing our teeth in the morning to checking our phones before bed, we operate under the influence of habits

This post will take you on a journey to explore the thrifty habits developed during the Great Depression, a period of significant economic hardship that left an indelible imprint on the generations that lived through it. The practices adopted during these challenging times still offer valuable lessons today, particularly for those seeking to lead a