Author name: Julianna Summers

Minimalism has exploded in popularity in recent years as more and more people aim to declutter their lives and focus on what’s truly important. At its core, minimalism is a lifestyle that reduces possessions and clutter to just the essential items you need. Highly successful minimalists have cultivated habits and practices that enable them to […]

The 1970s were a transformative period in America, shaped by economic uncertainty and rapidly rising inflation. Middle-class households struggled financially and were forced to find creative ways to save every penny possible. Many money-saving tactics used in the 1970s are still relevant today but can be highly effective for families looking to live frugally. With

I still remember how stuck and unhappy I felt just six months ago. I was constantly distracted, jumping from one task to another, yet achieving very little. My skills weren’t improving, my work lacked purpose, and I felt like I was falling further behind my life goals. But that all changed when I discovered the

Saving money in today’s economy is more important than ever, yet many people struggle to budget. Small, consistent changes in daily spending habits can add up over time. This comprehensive guide provides 80 helpful tips across major spending categories like housing, transportation, food, entertainment, shopping, and more. Read on to learn easy ways to save

Self-care is one of those buzzwords that gets thrown around a lot these days. But consistently practicing self-care is so much more than trends or treating yourself to a massage every once in a while. Making small yet intentional changes to how you spend your time and care for your mind and body can improve

Our human brains evolved over millions of years to ensure the survival of our ancestors in a dangerous world full of threats, scarce resources, and few comforts. Their lives depended on instincts to react quickly, repeat beneficial actions, and form habits that helped them endure. Many of those same ingrained impulses now lead us astray

Intelligence comes in many forms. While skills like logic, math, spatial reasoning, and language tend to be associated with being “smart,” plenty of other high intelligence markers may not seem so obvious at first glance. Some habits and tendencies displayed by the most brilliant thinkers and innovators throughout history could even be called peculiar. Though

With economic experts forecasting a recession in 2023, families nationwide are anxious about making ends meet if the economy declines. Consumers face immense financial pressures from high inflation, rising interest rates, stock market volatility, and growing fears of job losses. Prices have surged on essentials like food, housing, transportation, and utilities. Yet wages are not

The waves of anxiety hit me like clockwork now. My heart pounds, my stomach knots, and mind spins with worrisome thoughts. It builds until I’m drowning in dread about even minor issues or basic tasks required in a day. I remember when anxiety was rare for me – just an occasional pang of nerves before

Discipline is often seen as restrictive and boring. But properly understood, discipline provides the key that unlocks your most significant potential. Far from confining, discipline expands what is possible in your life by enabling consistent, focused effort on what matters most. Developing personal discipline changes everything. In this article, we’ll explore the incredible power of