Author name: Julianna Summers

Overspending. It’s a problem more of us deal with than we would like to admit. We’ve all been there – the guilt and stress that comes after hitting “purchase” on something we don’t need. It leaves our bank accounts depleted and keeps us stuck in a vicious financial cycle. I know because I’ve been there. […]

Self-discipline is essential for achieving our goals and finding success in life. However, it’s often seen as requiring immense willpower and effort. We assume disciplined people must force themselves through daily, using every ounce of strength to resist temptation and distraction. The good news is that this isn’t necessarily true. With the right strategies, you

We all go through phases in life where we feel stuck in a rut or that our personality and sense of self need a refresh. Perhaps you feel restless in your career, relationships, or day-to-day routines. You may sense a desire to improve certain aspects of your character or develop new skills and interests. Redefining

Frugality has become a popular lifestyle choice for many looking to spend less, save more, and live. But what does daily life look like for a dedicated “frugalista”? In this blog, we’ll follow Melissa, a 28-year-old teacher and self-proclaimed frugalista, through a typical day. Melissa wasn’t always so thrifty. Like most, she used to overspend

Minimalism has grown in popularity over the last decade, with people aiming to declutter their lives and own fewer material possessions. But some take it to the extreme, becoming “extreme minimalists” and limiting themselves to less than 100 personal items. This approach may sound shocking, but it taught me valuable lessons about intentional living, gratitude,

We all have areas of our lives we want to improve – whether it’s developing healthier habits, increasing productivity, building meaningful relationships, or simply finding more happiness and fulfillment. Self-improvement is making positive changes to become the best version of yourself. It requires honest self-reflection, commitment, and consistent effort. The good news is that with

Waking up early, at around 4 or 5 a.m., has become an increasingly popular productivity trend, for a good reason – the morning hours before others rise to provide a robust canvas to start crafting your ideal day. Many highly successful leaders, entrepreneurs, thinkers, and creators throughout history have been early risers, using quiet time

Self-studying technical skills and concepts can be a gratifying endeavor, allowing you to gain specialized knowledge, prepare for a career change, or pursue new interests and areas of expertise. However, comprehending complex technical subject matter can pose some unique challenges compared to traditional educational settings. In this article, we will explore proven strategies for structuring

Living below your means is about spending less than you earn and finding contentment in simplicity. It’s rooted in frugality, old-fashioned values of thrift, and intentionality about needs versus wants. Adopting daily habits that align with these principles can help you get out of debt, build savings, and embrace a lifestyle not defined by materialism.

We all have dreams of bettering ourselves. We aspire to develop new skills, cultivate peaceful minds, build healthier habits, strengthen relationships, advance our careers, and ultimately create lives of greater meaning and purpose. However, turning those dreams into reality requires real work. And the path of genuine self-improvement is often a lonely one. When we