Author name: Joseph Burns

Emotional intelligence (EQ) is the ability to understand, use, and manage your emotions positively. A solid EQ gives you an edge in life that enables stronger connections, a more profound understanding of people, and more tremendous personal and professional success. EQ skills act like a superpower that can profoundly improve how you navigate relationships, challenges, […]

Going through tough times is an inevitable part of life. We all face challenges, setbacks, heartbreaks, and adversity. When you’re struggling, it’s easy to feel defeated, depressed, and hopeless. However, there are strategies you can implement to cope with difficulties in healthier and more productive ways. With the right mindset and perspective, you can emerge

Developing healthy money habits is crucial for achieving financial success. Your money mindset – the attitudes and beliefs about finances – dramatically impacts how you manage money. An unhealthy money mindset leads to poor financial behaviors, while a growth-oriented money mindset enables making wise money choices. You can cultivate several simple yet powerful habits to

Forming a bad habit is easy – they sneak up on you until one day, you realize you reach for your phone every 10 minutes. Breaking these ingrained behaviors takes work, but it can be done. If you implement the right strategies and stick with them, you’ll rewire your brain and break your bad habits

Have you ever felt stuck in negative thought patterns like self-doubt, fear, or pessimism? Do external events or other people’s opinions frequently throw off your state of mind? The truth is we all struggle with controlling our mindset at times. The good news is that mastering your mindset is within your grasp. You can learn

We’ve all been there. You’re mingling at a party when someone asks, “What do you do?” You respond, “Oh, I’m just an accountant, nothing special.” It seems harmless enough, almost self-effacing. But you don’t realize how often you comment like this. The self-criticism starts adding up, broadcasting insecurity to everyone around you. Before you know

The mindsets of optimism and pessimism exert a profound influence on our lives. These opposing orientations shape how we perceive the world and approach challenges. Optimists have an affirmative perspective, expecting the best and persevering to make it a reality. Pessimists anticipate the worst, doubting their abilities and focusing on flaws and risks. Most of

Habits are the invisible architecture of our daily lives. They guide how we act, think, and feel every single day. The proper habits can propel you to success, while the wrong ones can sabotage you at every turn. In this article, we’ll explore why habits are so powerful, how to build good habits, break bad

Passion is the difference between achieving greatness versus settling for mediocrity. The most successful people consistently have a strong enthusiasm that drives them. Their intense excitement about their work is the secret sauce for accomplishing extraordinary things. Passion gives you the energy, persistence, and competitive edge needed to reach the top. It starts from within

Frugal living and financial minimalism focus on spending less, eliminating excess, and achieving long-term wealth. Individuals and families can save and invest more of their income by distinguishing between needs and wants. This path requires some sacrifice but leads to reduced stress and greater financial security. Implementing frugal principles allows people to pay off debt,