Author name: Holly Burns

Miyamoto Musashi, a revered samurai in 17th-century Japan, believed solitude was the path to changing one’s life. He spent most of his life alone, developing his skills and philosophy. In his final work, “The Path of Walking Alone,” Musashi left 21 precepts to guide people toward fulfillment through the power of solitude. Musashi’s Life and […]

Marcus Aurelius was a Roman Emperor who lived in the 2nd century AD. He was drawn to Stoic philosophy and aspired to live virtuously by practicing its principles. Stoicism encourages living in harmony with nature, controlling one’s emotions, and gaining wisdom and inner peace. Marcus Aurelius’ work “Meditations” compiles his notes and reflections on applying

The universal force that transforms our deepest desires into reality – the Law of Attraction promises this fascinating outcome. It contends that the energy we project, positive or negative, circles back to us in a cosmic boomerang effect. Our thoughts, emotions, and beliefs construct our reality. However, we need more than wishful thinking to utilize

Mindset, a term that encapsulates our beliefs, attitudes, and perspectives, profoundly influences every aspect of our lives. Whether it’s our approach to learning and growth, our relationships with others, or our general outlook on life, our mindset serves as the underlying framework that shapes our choices and behaviors. The concept of mindset isn’t just a

Stoicism, a philosophy born in the grand halls of ancient Greece and Rome, offers more than historical curiosity. It presents a tangible guide to navigate the turbulent waters of modern life. Stoicism, rooted in the teachings of Zeno of Citium, blossomed during the Hellenistic period, attracting the likes of the great emperor Marcus Aurelius, the

Step into psychology’s vast and fascinating universe, an enthralling field that continually proves its relevance in our daily lives. In this interconnected web of thoughts, emotions, and behaviors lie crucial keys to understanding ourselves and the world around us. This article seeks to shine a spotlight on ten remarkable psychological phenomena that profoundly impact our

Success is a continuous journey that involves growth, learning, and adaptation. It’s not just about the destination but also our path. A significant part of this journey involves our habits, daily activities, and behaviors that shape our lives. Habits can be powerful tools for success when they are positive, pushing us toward our goals. However,

In the modern world, where consumerism often dominates, minimalism provides a refreshing alternative. This lifestyle, centered around simplicity and intentionality, can declutter our homes, minds, and finances. We can cut unnecessary expenses and build our savings by embracing minimalist habits. This article explores eight straightforward minimalist habits that can be seamlessly integrated into your daily

Whether beneficial or detrimental, habits are deeply ingrained in our daily lives. They dictate our routines, guide our choices, and sculpt our behavior. While beneficial habits can steer us toward achievement, detrimental habits can obstruct our progress and negatively affect our health. Therefore, comprehending how to break detrimental habits is of paramount importance. However, to