Author name: Holly Burns

Holly Burns is a best-selling author and artist living in Florida. She co-founded New Trader University, where she blogs daily about personal success.

5 Financial Stoic Habits Mentally Strong People Have

5 Financial Stoic Habits Mentally Strong People Have

Ancient Stoic philosophy holds relevant wisdom today, including principles we can apply to managing money. By adopting the financial habits of the mentally strong rooted in Stoicism, you, too, can become more resilient and make better decisions with your finances. Let’s explore five critical practices, all supported by modern research, that fiscally responsible Stoics employ. […]

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10 Things Introverts Find Mentally Draining, According to Psychology

10 Things Introverts Find Mentally Draining, According to Psychology

Introversion is a personality trait characterized by a preference for solitude and quiet, reflective activities over highly stimulating social environments. While introverts can function well in society and enjoy meaningful relationships, certain situations and interactions leave them feeling drained, anxious, and needing recuperation. Understanding these triggers helps create a more supportive world for the introverted

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10 Psychological Lessons We All Wish We'd Learned Earlier

10 Psychological Lessons We All Wish We’d Learned Earlier

Over the past century, the field of psychology has uncovered profound insights about the inner workings of the human mind. These evidence-based discoveries offer valuable lessons to help us live happier, healthier, and more fulfilling lives. While we may wish we had learned these truths earlier, it’s never too late to start applying them. Here

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People Who Usually Have Low Emotional Intelligence Show These Seven Signs

People Who Have Low Emotional Intelligence Usually Show These Seven Signs

Emotional intelligence, or EI, is the ability to recognize and manage our own emotions and understand those of others. It plays a vital role in our personal and professional lives, shaping the quality of our relationships, decision-making abilities, and overall well-being. While emotional intelligence varies from person to person, those with lower EI tend to

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7 Habits of People Who Have a Growth Mindset, According to Psychology

7 Habits of People Who Have a Growth Mindset, According to Psychology

Few concepts hold as much transformative potential as the growth mindset. This robust psychological framework, pioneered by renowned psychologist Carol Dweck, proposes that our abilities and intelligence are not fixed traits but can be developed and expanded through dedication, hard work, and perseverance. Embracing a growth mindset opens doors to new possibilities, fosters resilience in

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10 Stoic Rules for Finances to Remain Calm in Any Situation

10 Stoic Rules for Finances to Remain Calm in Any Situation

Staying level-headed about our finances can sometimes feel like an uphill battle. Where can we turn for stability when the economic ground beneath our feet shudders with every news cycle? The answer may lie in the ancient philosophy of Stoicism. This school of thought, which emphasizes reason, self-discipline, and fortitude in the face of adversity,

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10 Signs You're Evolving Into Your Best Self, According to Psychology

10 Signs You’re Evolving Into Your Best Self, According to Psychology

Personal growth is a lifelong journey that involves continuous self-reflection, learning, and adaptation. It’s a process of shedding old habits, beliefs, and behaviors that no longer serve us while adopting new ones that align with our changing values and goals. Psychology offers valuable insights into the signs that indicate we are evolving into our best

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