Author name: Holly Burns

“There has been a constant war, a war with fear. Those who have the courage to conquer it are made free, and those who are conquered by it are made to suffer until they have the courage to defeat it.” -Alexander the Great. Life requires courage. Every day we face fear, hardship, and challenges that […]

Stoicism is an ancient Greek philosophy that provides timeless wisdom on how to live a virtuous, meaningful life. By cultivating wisdom, courage, justice, and self-control, Stoics train themselves to face life’s challenges and remain level-headed. However, many of us engage in habits that go against Stoic teachings. Identifying and stopping these tendencies is vital to

The French writer and philosopher Voltaire was a powerful voice for reason, rational thinking, and intellectual freedom in an era of dogma. While Voltaire penned his insightful words over 250 years ago, his quotes remain relevant today as tools to help us think more rationally, critically, and open-mindedly. By taking Voltaire’s advice to heart, we

Building genuine, lasting confidence takes work, but the payoff regarding relationships, opportunities, and fulfillment makes it incredibly worthwhile. In this article, we’ll explore three habits you can adopt to stop second-guessing yourself and start radiating genuine confidence. By getting comfortable with silence, limiting apologies, and assuming others already like you, you’ll begin projecting the self-assurance

Minimalism is all about stripping away the excess and focusing on what’s truly important. As we enter 2023, adopting a few new minimalist habits is a great way to declutter your mind, schedule, and surroundings. Paring down the non-essentials can reduce stress and find more fulfillment. This article will explore eight minimalist habits you can

Miyamoto Musashi, a revered samurai in 17th-century Japan, believed solitude was the path to changing one’s life. He spent most of his life alone, developing his skills and philosophy. In his final work, “The Path of Walking Alone,” Musashi left 21 precepts to guide people toward fulfillment through the power of solitude. Musashi’s Life and

Marcus Aurelius was a Roman Emperor who lived in the 2nd century AD. He was drawn to Stoic philosophy and aspired to live virtuously by practicing its principles. Stoicism encourages living in harmony with nature, controlling one’s emotions, and gaining wisdom and inner peace. Marcus Aurelius’ work “Meditations” compiles his notes and reflections on applying

The universal force that transforms our deepest desires into reality – the Law of Attraction promises this fascinating outcome. It contends that the energy we project, positive or negative, circles back to us in a cosmic boomerang effect. Our thoughts, emotions, and beliefs construct our reality. However, we need more than wishful thinking to utilize

Mindset, a term that encapsulates our beliefs, attitudes, and perspectives, profoundly influences every aspect of our lives. Whether it’s our approach to learning and growth, our relationships with others, or our general outlook on life, our mindset serves as the underlying framework that shapes our choices and behaviors. The concept of mindset isn’t just a