Author name: Holly Burns

Most people strive for happiness, but it can often feel elusive. We live in a world that constantly demands our attention and energy, making it challenging to prioritize our well-being. One of our most powerful tools for achieving happiness is the ability to say no. By learning to say no to the things that drain […]

In pursuing our goals and dreams, we often struggle to maintain focus and momentum. Despite our best intentions, distractions seem to lurk around every corner, pulling us away from what truly matters. The key to overcoming these obstacles lies in having a strong “why” – a compelling reason that drives us forward even in the

INFJs are often considered rare and enigmatic in the world of personality types. Making up only 1-2% of the population, these individuals possess unique traits that can make them both fascinating and challenging to understand. If you’ve ever wondered how to spot an INFJ, this blog post will provide you with the knowledge and tools

Pursuing happiness is a fundamental human goal that transcends cultures, ages, and individual circumstances. While the definition of happiness may vary from person to person, psychology has identified a set of common traits that consistently happy individuals tend to exhibit. By examining these ten traits, we can gain valuable insights into cultivating lasting happiness in

We are creatures of habit, and the routines we establish shape our lives in profound ways. Our daily practices, both positive and negative, determine the quality of our experiences and the trajectory of our personal growth. If you find yourself stuck in a rut, feeling unfulfilled, or struggling to achieve your goals, it might be

Childhood is a crucial period in an individual’s life, shaping their personality, habits, and worldview. Children’s activities during their formative years play a significant role in their development. While some children spend their time playing sports, others find solace in the pages of books. The latter group often develops unique traits that distinguish them from

Moving away from the place you’ve always called home can be daunting, but it’s a decision that can lead to incredible personal growth, new opportunities, and a broadened perspective on life. Many people find comfort in the familiarity of their hometown, surrounded by family, friends, and memories. However, stepping out of that comfort zone and

We all have that little voice inside our head that whispers doubts, fears, and criticisms. It’s the voice that tells us we’re not good enough, that we’ll never succeed, or that we’re bound to fail. This inner critic can be a powerful force, holding us back from reaching our full potential. But what if I

Personal growth and progress are essential for leading a fulfilling life. However, some individuals are stuck in a cycle of stagnation, unable to break free from the habits that hold them back. This article will explore ten everyday habits of unsuccessful people struggling to move forward. By identifying and addressing these behaviors, you can take

Manipulation is a tactic some individuals use to control and influence others for their benefit. It’s a form of emotional abuse that can be difficult to recognize, as manipulators often employ subtle behaviors to achieve their goals. Understanding these behaviors is crucial for protecting yourself and maintaining healthy relationships. 1. Love Bombing Love bombing is