Author name: Holly Burns

Mindset, a term that encapsulates our beliefs, attitudes, and perspectives, profoundly influences every aspect of our lives. Whether it’s our approach to learning and growth, our relationships with others, or our general outlook on life, our mindset serves as the underlying framework that shapes our choices and behaviors. The concept of mindset isn’t just a […]

Stoicism, a philosophy born in the grand halls of ancient Greece and Rome, offers more than historical curiosity. It presents a tangible guide to navigate the turbulent waters of modern life. Stoicism, rooted in the teachings of Zeno of Citium, blossomed during the Hellenistic period, attracting the likes of the great emperor Marcus Aurelius, the

Step into psychology’s vast and fascinating universe, an enthralling field that continually proves its relevance in our daily lives. In this interconnected web of thoughts, emotions, and behaviors lie crucial keys to understanding ourselves and the world around us. This article seeks to shine a spotlight on ten remarkable psychological phenomena that profoundly impact our

Success is a continuous journey that involves growth, learning, and adaptation. It’s not just about the destination but also our path. A significant part of this journey involves our habits, daily activities, and behaviors that shape our lives. Habits can be powerful tools for success when they are positive, pushing us toward our goals. However,

In the modern world, where consumerism often dominates, minimalism provides a refreshing alternative. This lifestyle, centered around simplicity and intentionality, can declutter our homes, minds, and finances. We can cut unnecessary expenses and build our savings by embracing minimalist habits. This article explores eight straightforward minimalist habits that can be seamlessly integrated into your daily

Whether beneficial or detrimental, habits are deeply ingrained in our daily lives. They dictate our routines, guide our choices, and sculpt our behavior. While beneficial habits can steer us toward achievement, detrimental habits can obstruct our progress and negatively affect our health. Therefore, comprehending how to break detrimental habits is of paramount importance. However, to

Non-reaction might seem counterintuitive in a world that often demands immediate responses and quick decisions. However, the teachings of YourHigherSelf Channel and Sri Ramana Maharshi, as presented in the video “The Power Of NOT REACTING | The Best Reaction Is NO Reaction” by Knowledge Words, propose a different perspective. They suggest that non-reaction, or the

In an era where consumerism is often the norm, embracing frugality can provide a refreshing contrast. The idea of living economically does not necessarily mean sacrificing quality of life. It’s quite the opposite. Frugality invites us to rediscover and hone essential life skills, leading to a more self-sufficient and sustainable lifestyle. This self-reliance often engenders

In the vast sphere of human wisdom, the teachings of Gautama Buddha, the Enlightened One, born over 2,500 years ago, continue to shine brightly. Buddha’s teachings, brimming with profound insights and timeless truths, have profoundly impacted countless individuals and societies across the globe. In today’s fast-paced, ever-evolving world, the wisdom encapsulated in Buddha’s words remains

Wisdom, a timeless companion, is a guiding force that continually shapes destinies. It originates from innumerable sources—diverse cultures, profound literature, and distinguished individuals who have indelibly influenced the fabric of humanity. Packed with transformative power, wisdom can catalyze significant life-altering change. This exploration delves deeper into three distinct pieces of wisdom from an ancient Chinese